METHODOLOGY
Talking to your body in the language it speaks
Our practice utilizes tuning forks to stimulate specific vibrational frequencies that resonate with the body's natural rhythms. This unique energy work supports the vagal nerve, enhancing your capacity for deep relaxation and long-term wellness.
SOUND HEALING THERAPY• REIKI SESSIONS • ENERGY WORK • GROUNDED YOGA PRACTICES •
Vibrational Resonance
Stimulating specific frequencies to align the body's energy centers.
Deep Relaxation
Utilizing sound to calm the nervous system and enhance vagal tone.
Structural Support
Enhancing physical alignment through the power of sound and vibration.
Our Services
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Starts Jun 26
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Nervous system support through specialized energy work and tuning forks.
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Taylor Wellness Co
This space was created with one intention: to help people feel more grounded, regulated, and connected in their bodies and lives.
At Taylor Wellness Co, I offer a blend of yoga, nervous system support, and energy-based practices designed to meet you exactly where you are—supporting physical, emotional, and energetic balance.
Offerings include yoga for all levels, nervous system regulation practices focused on vagal tone and resilience, Reiki for energetic restoration, and sound healing with tuning forks to support deep relaxation and release.
I also provide specialized support for individuals navigating neurological conditions, including Parkinson’s.
I believe healing doesn’t have to be intense to be effective. Small, consistent practices and safe, supportive spaces create meaningful change over time.
Whether you’re here to slow down, reconnect, rebuild strength, or simply take a breath—you’re welcome here.
Client Wellness Stories
"Tabitha is a naturally gifted healer, not only is she an empath but her uncanny ability to tap into energy and clear long held blockages is astounding and measurable! I was not one to truly "buy into" energy work in any form until I started exploring some form of somatic work that I had seen impressive results with some Parkinson's patients. After working with Tabitha for the last two months, my years long jaw clenching is quite literally GONE and my startle reflex from loud noises has all but disappeared, nothing else has been different in my life and I had tried physical therapy, breathing exercises, yoga and therapy. I now attend her private sound baths and come regularly as part of my wellness routine rather than monthly massages, I find I get much longer relief from the symptoms I have held in my body! "
Susan
"When I first had a one on one session with Tabitha I did not know what to expect. But now I am wondering what she will discover with each session. She is very calming and you feel safe with her. She explians exactly what she feels and discovers why your body behaves like it does. She suggests things that you can do on your own to aid in your healing I highly reccomend you visit with her."
Judith
"I started working with Tabitha one on one when I broke my shoulder and my PT ended and I needed to continue to work on improving my range of motion and strength. The work I have done with her has given me back 100% of my range of motion and I continue to work with her weekly to improve my strength, flexibility, balance at stamina. At 63 I am lifting weights and doing challenging yoga poses. She tailors every session to my needs and how my body is feeiling. She is intentional and I cannot reccomend her highly enough."
Paula
"I have been working with Tabitha for over 3 years and I never tire of it. I have Parkinson's and Tabitha works with me one on one. Although she takes my disease into account when we work out, she always pushes me hard to improve both my physical skills and my mental well being. She is a joyful, talented and caring yoga instructor and I highly recommend her."
James
Love her gentle yoga class! -Heather. Tuning forks improved my sleep and chronic pain. - Cayla Can't recommend highly enough! - Susan Dramatic improvement to my Parkinson's symptoms! -June
About Tabitha
Tabitha has practiced yoga for over 20 years and has taught for over a decade. She found yoga during a time of physical stress, autoimmune challenges, and a demanding corporate career, and it quickly became her anchor. Yoga has supported her though life's many transitions, and she now focuses on creating classes that cultivate mindfulness, peace and joy. Tabitha believes yoga should be grounding, supportive, and accessible- both on and off the mat.
Connect with Me
I am here to support your wellness journey. Reach out for inquiries, bookings, or to learn more about how we can work together.
taylorwellnessco@gmail.com
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