METHODOLOGY
Harmonizing Energy Through Precision Tuning
Our practice utilizes tuning forks to stimulate specific vibrational frequencies that resonate with the body's natural rhythms. This unique energy work supports the vagal nerve, enhancing your capacity for deep relaxation and long-term wellness.
SOUND HEALING THERAPY• REIKI SESSIONS • ENERGY WORK • GROUNDED YOGA PRACTICES •
Vibrational Resonance
Stimulating specific frequencies to align the body's energy centers.
Deep Relaxation
Utilizing sound to calm the nervous system and enhance vagal tone.
Structural Support
Enhancing physical alignment through the power of sound and vibration.
Our Services
Ended
Taylor Wellness Co
This space was created with one intention: to help people feel more grounded, regulated, and connected in their bodies and lives.
At Taylor Wellness Co, I offer a blend of yoga, nervous system support, and energy-based practices designed to meet you exactly where you are—supporting physical, emotional, and energetic balance.
Offerings include yoga for all levels, nervous system regulation practices focused on vagal tone and resilience, Reiki for energetic restoration, and sound healing with tuning forks to support deep relaxation and release.
I also provide specialized support for individuals navigating neurological conditions, including Parkinson’s.
I believe healing doesn’t have to be intense to be effective. Small, consistent practices and safe, supportive spaces create meaningful change over time.
Whether you’re here to slow down, reconnect, rebuild strength, or simply take a breath—you’re welcome here.
About Tabitha
Tabitha has practiced yoga for over 20 years and has taught for over a decade. She found yoga during a time of physical stress, autoimmune challenges, and a demanding corporate career, and it quickly became her anchor. Yoga has supported her though life's many transitions, and she now focuses on creating classes that cultivate mindfulness, peace and joy. Tabitha believes yoga should be grounding, supportive, and accessible- both on and off the mat.
Connect with Me
I am here to support your wellness journey. Reach out for inquiries, bookings, or to learn more about how we can work together.
taylorwellnessco@gmail.com
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